Lite n’ Appetite, Health and Diet Food Center

Commit to be Fit!

A long healthy life can be your fate if you watch what you put on that plate.

Healthy and nutritious can be delicious!

For good health sake run, jump and shake!

A healthy food for a healthy mood.

"I" is the difference between fIt and fAt.

Easy to gain hard to lose.

Eat to live not live to eat.

Healthy isn’t a goal it’s a way of living.

Pomegranates and beets are some healthy treats.

Quench your thirst with water!

Thirsty! Drink water before thirst.

Every Sip Counts.

You’re Not Thinking, If You’re Not Drinking.

Want to lose weight? Hydrate! Drink 8-12 cups of fluids daily.

Water, the fluid of life!

Limit your sugar, salt and fat, watch your belly go flat.

It's fun to run!

The secret is to stay active.

An active body is a healthy body.

Get thinspired!

Get thin and win!

Keep your weight at a healthy rate!

Win when you lose… Gain health by losing weight!

It’s your call! Select your size.

Lose weight while you sit in an armchair

Baby + breast milk = best formula in the world.

Breastfeeding everyday helps your baby work, rest, and play.

Breast milk: the gift that keeps on giving.

Breastfeeding: a winning goal for life.

The best start in life.

Mom feeds me for free.

Eat your greens to fit into your jeans.

Apples are red, berries are blue, pears are sweet and they are all good for you.

Bigger meals and snacks, bigger slacks – control the portion size of your meals!

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